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Fitness at The Zone Sports Complex

Cindy Danielson and Mewsette Cartwright's Fitness Programs

Want to attend more than one program?
Please register for all of the programs you wish to attend and see the discounts applied in the cart!

Senior Discount Rates Applied in Carts

Click here for complete schedule

Required Forms - Click Here



Mindful Yoga Retreat

Saturday, June 25, 2022
2:00-5:30pm
Cost: $40 by 6/20/22
Cost: $50 by 6/24/22

Mindful Yoga Retreat


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Vendor Registration
$25/vendor


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GROUP X

GROUP X - TABATA

Days and times:
Mondays: 12:00 to 1:00pm
Tuesday 8:30-9:30 am
Wednesdays: 5:30 to 6:30pm
Thursdays: 12:00 to 1:00pm
Thursdays: 5:30 to 6:30pm
Age: TBD
Cost: $5 per session/$30 per month

Group X - Tabata
$5 per session


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Group X - Tabata
$30 per month


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Group X - Tabata
$330 Annual


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GROUP X - TABATA W/SPIN

Days and times:
Wednesdays: 8:30-9:30 AM
Saturday: 8:30 to 9:30 AM
Age: TBD
Cost: $5 per session/$30 per month

GROUP X - TABATA W/SPIN
$5 per session


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GROUP X - TABATA W/SPIN
$30 per month


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GROUP X - TABATA W/SPIN
$330 Annual


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GROUP X - TABATA W/PUMP

Days and times:
Friday: 8:30AM - 9:30AM
Age: TBD
Cost: $5 per session/$30 per month


GROUP X - TABATA W/PUMP
$5 per session


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GROUP X - TABATA W/PUMP
$30 per month


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GROUP X - TABATA W/PUMP
$330 Annual


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YOGA FIT

Day and time:
Tuesday: 9:30AM - 11:00AM
Thursday 9:30-10:30am
Age: TBD
Cost: $5 per session/ $30 Monthly

YOGA FIT
$5 per session


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YOGA FIT
$30 Monthly


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YOGA FIT
$330 Annual


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YOGA TRAPEZE

Day and time:
Tuesday: 5:30 to 6:30 PM
Thursday: 10-30 to Noon
Age: TBD
Cost: $8 per session$8 per session / $30 Monthly
Must attend the Intro Class before attending a class. Please register for the Intro class if this is your first time!

YOGA TRAPEZE - INTRO
$20


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YOGA TRAPEZE
$8 per session


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YOGA TRAPEZE
$30 Monthly


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YOGA TRAPEZE
$330 Annual


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Zone Kid’s Cardio Dance

Days: Monday
Times: 6:30 to 7:15 PM
Age: TBD
Cost: $5 per session

Zone Kid’s Cardio Dance
$5 per session


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Zone Kid’s Cardio Dance
$20 Monthly


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Zone Kid’s Cardio Dance
$220 Annual


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GROOV3/Adult Hip Hop

Days: Monthly on Wednesdays
Times: 6:00 to 7:00
Age: 18+
Cost: $5 per session

GROOV3/Adult Hip Hop
$5 per session


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GROOV3/Adult Hip Hop
$30 Monthly


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GROOV3/Adult Hip Hop
$330 Annual


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Zumba

Days: Monthly on Thursdays
Times: 6:30 to 7:30
Age: TBD
Cost: $5 per session

Zumba
$5 per session


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Zumba
$30 Monthly


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Zumba
$330 Annual


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RIP STRENGTH

Day : Mondays, Wednesdays, Fridays
Time: 9:45-10:45 am
Age: TBD
Cost: $30 monthly & $5 per session

RIP STRENGTH
$30 monthly


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RIP STRENGTH
$5 per session


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RIP STRENGTH
$330 Annual


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Yoga Trapeze

At The Zone we believe that competence breeds confidence and that athletic performance improvement is
earned by establishing individual work ethic and desire.

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