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Fitness at The Zone Sports Complex

Cindy Danielson and Mewsette Cartwright's Fitness Programs

Senior Discount Rates Applied in Carts

Click here for complete schedule

Required Forms - Click Here



GROUP X

GROUP X - TABATA

Days and times:
Mondays: 12:00 to 1:00pm
Tuesday 8:30-9:30 am
Wednesdays: 5:30 to 6:30pm
Thursdays: 12:00 to 1:00pm
Thursdays: 5:30 to 6:30pm
Age: TBD
Cost: $5 per session/$30 per month

Group X - Tabata
$5 per session


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Group X - Tabata
$30 per month


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GROUP X - TABATA W/SPIN

Days and times:
Wednesdays: 8:30-9:30 AM
Saturday: 8:30 to 9:30 AM
Age: TBD
Cost: $5 per session/$30 per month

GROUP X - TABATA W/SPIN
$5 per session


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GROUP X - TABATA W/SPIN
$30 per month


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GROUP X - TABATA W/PUMP

Days and times:
Friday: 8:30AM - 9:30AM
Age: TBD
Cost: $5 per session/$30 per month


GROUP X - TABATA W/PUMP
$5 per session


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GROUP X - TABATA W/PUMP
$30 per month


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YOGA FIT

Day and time:
Tuesday: 9:30AM - 11:00AM
Age: TBD
Cost: $5 per session/ $30 Monthly

YOGA FIT
$5 per session


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YOGA FIT
$30 Monthly


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YOGA TRAPEZE

Day and time:
Tuesday: 5:30 to 6:30 PM
Thursday: 10-30 to Noon
Age: TBD
Cost: $8 per session$8 per session / $30 Monthly

YOGA TRAPEZE
$8 per session


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YOGA TRAPEZE
$30 Monthly


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Zone Kid’s Cardio Dance

Days: Monday
Times: 6:30 to 7:15 PM
Age: TBD
Cost: $5 per session

Zone Kid’s Cardio Dance
$5 per session


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Zone Kid’s Cardio Dance
$30 Monthly


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GROOV3/Adult Hip Hop

Days: Monthly on Wednesdays
Times: 6:00 to 7:00
Age: 18+
Cost: $5 per session

GROOV3/Adult Hip Hop
$5 per session


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Zumba

Days: Monthly on Thursdays
Times: 6:30 to 7:30
Age: TBD
Cost: $5 per session

Zumba
$5 per session


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RIP STRENGTH

Day : Mondays, Wednesdays, Fridays
Time: 9:45-10:45 am
Age: TBD
Cost: $30 monthly & $5 per session

RIP STRENGTH
$30 monthly


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RIP STRENGTH
$5 per session


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Yoga Trapeze

At The Zone we believe that competence breeds confidence and that athletic performance improvement is
earned by establishing individual work ethic and desire.

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